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In doctors’ waiting rooms I’ll pile my purse and folders on the seats beside me to keep others away. One boyfriend who truly grasped the concept got me a “Keep Out” sign for my study door! All of us have an invisible energetic border that sets a comfort level.

Identifying and communicating yours will prevent you from being bled dry by others.

As a psychiatrist in Los Angeles and in my workshops I’ve been struck by how many sensitive, empathic people who I call “emotional empaths” come to me, lonely, wanting a romantic partner, yet remaining single for years.

We’re going to start at the bottom, in the pits of despair, and together we shall ascend until those lonely feelings are but a thing of the past. Behold, and wallow in the sweet misery of his music.

This is an excellent song to listen to as you stare at the kitchen floor and cradle a mug of rapidly-cooling coffee. You are one of the lonely people; there’s no escaping it.

Or else they’re in relationships but feel constantly fatigued and overwhelmed.

The reason isn’t simply that “there aren’t enough emotionally available people ‘out there,’” nor is their burnout “neurotic.” Personally and professionally, I’ve discovered that something more is going on.

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